Saturday, December 6, 2025
HAPPY BIRTHDAY PASTOR πππ
Tuesday, December 2, 2025
Banditry not a Nigerian thing☹️
Thursday, November 20, 2025
The pains and effects of growth in any economy
Tuesday, November 11, 2025
The importance of a 72 hours fast
It sounds unbelievable, but science backs it up. A new study shows that fasting for just 72 hours (three full days) can completely regenerate the human immune system, even in older adults.π
Researchers found that during prolonged fasting, the body flips a powerful internal switch. It begins to break down and recycle old, damaged immune cells through a process called autophagy.π€ As glucose stores deplete and the body enters deep ketosis, stem cells kick into action, producing entirely new white blood cells, the frontline defenders of your immune system.πͺ
Think of it as a full factory reset for your body’s defense system. The tired, weak immune cells are flushed out. And in their place, fresh, efficient ones are born.π
This kind of immune reboot has shown particular promise for those with weakened immunity, such as cancer patients undergoing chemotherapy or individuals dealing with autoimmune disorders. It may also help reduce chronic inflammation, improve gut health, and enhance the body's ability to fight infection.✊
And here’s the best part, it’s completely natural. No pills, no surgeries, no supplements. Just water, rest, and time.
Of course, extended fasting isn’t for everyone. It should be done carefully, ideally under medical supervision, especially for those with existing health conditions. But this research confirms what ancient traditions and modern biohackers have long suspected: sometimes the best way to heal the body is to stop feeding it, briefly.π«΅
A 72-hour fast doesn’t just test willpower. It rewires immunity.πππ
16 HABITS A MAN SHOULD LEARN AND PRACTICE IN MARRIAGE
2. Always Admire Your Wife and Tell her she is beautiful. Women who hear their husbands tell them they’re beautiful become more attractive. Tell her she is the most beautiful and brilliant woman you have ever met. Women are easily moved by what they hear. They are like flowers that blossom when words of love water it.❤️
3.Tell her you love her, often. One of the most powerful words you will ever learn to use in your marriage is “I Love You”. Tell her "I love you" while she talks to you. She will end up smiling ☺️☺️☺️
4. Promote the skills, ideas, and gifts of your woman. Your woman's progress shouldn't be a threat to you. God didn't bring her into your life to kill her abilities but to promote them.π
5. Do house chores together. Surprise her by doing something you think she would want done before she asks. Helping your wife with house chores does not take anything from your manhood. It shows that you are a loving and caring husband.π
6. Occasionally, Plan a mini honeymoon when both of you can spend quality time together.ππ
7. Buy Your Wife A Gift AT Least Once In A MONTH. No gift is too small or too big for your darling wife. You can buy a beautiful bags for her, shoes, clothes,πππ§₯ wristwatches, phones, etc. Don’t say she has many bags, she will never get tired of having more bags, she will never get tired of having more beautiful shoes or clothes, etc.❤️
8. Occasionally, prepare a breakfast and serve it to her in bed, especially on weekends.ππ
9. Give your wife a serious shoulder, back, and neck massage in the bathroom, bedroom, and living room as often as possible. Do it carefully to create only pleasure.π Breast massage should be tender and carefully done as it can be painful to a woman. Handle the tummy carefully. You don’t need to be an expert to give your wife a good message. Ask your wife to lie on her body. Massage her body; spend time on the back, thigh, tummy, chest, face, buttocks, legs, etc.π❤️
10. Occasionally, follow your wife to the beauty salon. Choose the kind of hair-do you want her to do. Tell her how beautiful she looks in the hair-do.π
11. Call, email, or send a romantic text message to your wife when you're apart so she knows you are thinking of her. She might have just left the house a couple of minutes ago. Just text her right away and tell her how much you miss her. Your WIFE will smile most deο¬nitely and be wondering what you are up to.π
12. When your wife comes back home from work, greet her with a hug and cheerful words. Don't have a sad face. Let her know that you are happy to see her. This means a lot.πͺ
13. Open the door of the car for her and let her sit as your first lady. Treat your wife like your beauty queen always. Let her sit beside you. Tell her she is your first lady. Treat her as if God put a sign over her that reads, “Make me feel special.”π€
14. Give her a surprise birthday. Celebrate her birthday in an unusual way. Play a surprise birthday music for her. Buy her what she considers precious gifts. Make her day memorable and she will forever treat you like a king.π€΄
15. Occasionally, Order for soups and food from a good restaurant to pamper your wife. Order different kinds of food at a restaurant. Bring home foods she loves to eat but won’t buy for herself.π
16. Stand up for your wife and protect her from criticisms, insults, or physical abuse that may come from the people close to you. Never allow a third party to come between you and your wife.π
You will not fail in marriage in Jesus name πππ
Train up a child the way to Go
Thursday, October 30, 2025
WHEN POWER FADES AND TIME SPEAKS…π£️
I sat with these pictures for a long time. Not just looking — but feeling,
deep in my spirit, a quiet voice whispered:
“Life is truly turn by turn.”
This is Senator Suemo Chia.
A man who once stood at the top. One of the most respected voices of his generation. In his prime, he was powerful. Brilliant. Feared. Admired. He walked the halls of power with grace. He served with honor. He was among the 1% of the 1%.πͺ
But look again…
Today, time has turned the page.
The crowds are gone.
The noise has faded.
The body is weaker.
The room is quieter.
Yet one thing still speaks — louder than the silence…
His legacy.π
A legacy so profound, it moved a sitting Governor to come sit at his feet — not for politics, not for photo ops — but to honor a man whose life meant something.
And that… that is where the real message lies.π
Because life is a wheel.
You won’t always be at the top.
Power will fade.
Money may dry up.
The calls will reduce.
The attention will shift.
But what will never fade… is how you made people feel.π
The lives you touched.
The people you lifted.
The kindness you showed.
The integrity you lived out — even when nobody was watching.
So, my dear friend reading this…π
If you are in your prime now — please hear this with love:π
• Don’t let power blind you. It’s only a loan.
• Don’t treat people like they don’t matter. You may need them tomorrow.
• Don’t build only for applause — build for eternity.
• Don’t chase fame — chase impact.
• Don’t stockpile riches and forget to invest in people. Only people will remember you.π€
Because titles fade. Wealth fades. Strength fades.
But legacy? Legacy lives on.
One day, it will be your turn to sit in that quiet room.
And the question will be: Who did you serve? Who did you love? Who will remember you — and why?π€
May your old age not be filled with loneliness — but with honor.
May people not just remember your name — but carry your impact in their hearts.
So live well.
Love deeply.π
Give freely.
And always, always remember:
Nothing lasts forever — except the way you made others feel.π
Wednesday, October 29, 2025
10 ways to be a great Christain Dad
1. RESPECT YOUR CHILDREN MOTHER, One of the best things a father can do for his children is to respect their mother, to keep family values and your marriage strong and vital it is important to respect and support the mother of your children with open show of affection at all times.
2. SPEND TIME WITH YOUR CHILDREN, How a father spends his time tells his children what’s important to him. If you always seem too busy for your children, they will feel neglected no matter what you say.
3. EARN THE RIGHT TO BE HEARD, All too often the only time a father speaks to his children is when they have done something wrong. Begin talking with your kids when they are very young so that difficult subjects will be easier to handle as they get older, take time and listen to their ideas and problems with enthusiasm
4. DISCIPLINE WITH LOVE, All children need guidance and discipline, not as punishment, but to set reasonable limits. Remind your children of the consequences of their actions and provide meaningful rewards for desirable behavior.
5. BE A ROLE MODEL, Fathers are role models to their kids, whether they realize it or not. A girl who spends time with a loving father grows up knowing she deserves to be treated with respect by boys and what to look for in a husband. Fathers can teach sons what is important in life by demonstrating honesty, humility and responsibility.
6. BE A TEACHER, Too many think teaching is something others do. But a father, who teaches his children about right and wrong and encourages them to do their best, will see his children make good choices.
7. EAT TOGETHER AS A FAMILY, Sharing a meal together (breakfast, lunch or dinner) can be an important part of healthy family life. In addition to providing some structures in a busy day, it gives kids the chance to talk about what they are doing and want to do about it.
8. READ TO YOUR CHILDREN, Begin reading to your children when they are very young. When they are older, encourage them to read on their own, Instilling your children with a love for reading is one of the best ways to ensure they wuill have a lifetime of personal and career growth.
9. SHOW AFFECTION, Children need security that comes from knowing they are wanted, accepted and loved by their family. Parents, especially fathers need to feel both comfortable and willing to hug their children. Another to show affection is by hugging and kissing their mother in front of them. Showing affection every day is the best way to let your children know what love is and that you love them.
10. REALISE THAT A FATHERS JOB IS NEVER DONE, Even after children are grown and ready to leave home, they will still look to their fathers for wisdom and advice. Whether its continued schooling, a new job or a wedding, fathers continue to play an essential part in the lives of their children as they grow and perhaps, marry and build their own families

Is there Faith in the World?
During my years of ministry work as a Pastor I have seen and witness a lot of phenomenon or happenings concerning juju or witch craft, it is sad to note that Christian have a lot of faith in it and it is also surprising to note that desperate supposed Christian use it against other Christian and even against families, associates, colleagues and friends. I was told about a ministry where the leader at a convention of pastors and lay minister discovered that amongst them were those who had used juju to attract members
Jesus asked a question in Matthew ”When the Son of man cometh will he find faith in the world”.
I asked a senior Pastor a question does Juju works and he said to me that it works, but the word of God is greater and it diffuses the efficacy of juju.
Why is Juju so prominent in our society today, why do men and women use it and why have Christian resorted to it.
Evil will continue to prevail when good men do nothing.

